autumn at nava:
multiple datesnavawarm cacao in the cool night air, stillness in the trees. deep therapeutic frequencies blending into the quiet woodland beneath a sky full of stars.
multiple datesnavathis week at nava's sunrise wellbeing club, we'll share in herbal teas as the woods awaken, before snuggling up in the hammock for a gentle sound bath. early dawn birdsong layered with resonant therapeutic sound beneath the rising sun.
multiple datesnavastillness in the trees. a simple harmony of birdsong, trees, and therapeutic instrumentation. our flagship woodland experience.
navaspiced tea in the cool evening air, stillness in the canopy. heavy resonance and quiet woodland space on the eve of the autumn equinox.
multiple datesnavaherbal teas under the canopy, deep stillness in the trees. the subtle night woodland layered with resonant therapeutic sound beneath the full moon.
multiple datesnavajoin us this september for our first women's-only woodland reset at nava. cacao circle, journaling, woodland sauna, and nourishing food.
our carefully curated autumn schedule has arrived.
whether you're looking for a low-stimulation space to unwind, an evening under the stars with friends, or a mind-body reset under the full moon - nava awaits.
autumn marks our natural shift from outward summer momentum to inward conservation. as daylight draws in and temperatures cool, the nervous system naturally seeks deceleration, inviting the body to slow its pulse and settle into more restful rhythms. each of our sessions offer a trauma-sensitive, unhurried approach to a variety of contemplative practices. we'll watch the canopy change throughout autumn, where warm herbal brews, crisp woodland air, and grounding acoustic resonance meet you exactly where you are.
with limited spaces per session, the atmosphere remains spacious, and grounded. whether you are stepping in for an early dawn awakening, an accessible daytime rest, or a starlit gathering beneath the trees, all you need are warm layers and a blanket. find the date that fits your rhythm, and reserve yourself a space above.
keep an eye out for new events popping up,
we have a few exciting ideas in the works.
autumn has arrived at nava:
whether you're looking for a low-stimulation space to unwind, an evening under the stars with friends, or a mind-body reset under the full moon - nava awaits.
autumn marks our natural shift from outward summer momentum to inward conservation. as daylight draws in and temperatures cool, the nervous system naturally seeks deceleration, inviting the body to slow its pulse and settle into more restful rhythms.
each of our sessions offer a trauma-sensitive, unhurried approach to a variety of contemplative practices. we'll watch the canopy change throughout autumn, where warm herbal brews, crisp woodland air, and grounding acoustic resonance meet you exactly where you are.
with limited spaces per session, the atmosphere remains spacious, and grounded.
whether you are stepping in for an early dawn awakening, an accessible daytime rest, or a starlit gathering beneath the trees, all you need are warm layers and a blanket. find the date that fits your rhythm, and reserve yourself a space above.
keep an eye out for new events popping up, we have a few exciting ideas in the works.