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autumn at nava.

our woodland hideaway in york.

explore retreats

coming up:

  • cacao + stars
    cacao + stars
    multiple dates
    nava
    warm cacao in the cool night air, stillness in the trees. deep therapeutic frequencies blending into the quiet woodland beneath a sky full of stars.
  • full moon hammock sound bath
    full moon hammock sound bath
    multiple dates
    nava
    herbal teas under the canopy, deep stillness in the trees. the subtle night woodland layered with resonant therapeutic sound beneath the full moon.
  • full moon hammock sound bath
    full moon hammock sound bath
    multiple dates
    nava
    herbal teas under the canopy, deep stillness in the trees. the subtle night woodland layered with resonant therapeutic sound beneath the full moon.
  • hammock sound bath
    hammock sound bath
    multiple dates
    nava
    stillness in the trees. a simple harmony of birdsong, trees, and therapeutic instrumentation. our flagship woodland experience.
  • hammock sound bath
    hammock sound bath
    multiple dates
    nava
    stillness in the trees. a simple harmony of birdsong, trees, and therapeutic instrumentation. our flagship woodland experience.
  • cacao + stars
    cacao + stars
    multiple dates
    nava
    warm cacao in the cool night air, stillness in the trees. deep therapeutic frequencies blending into the quiet woodland beneath a sky full of stars.
  • full moon hammock sound bath
    full moon hammock sound bath
    multiple dates
    nava
    herbal teas under the canopy, deep stillness in the trees. the subtle night woodland layered with resonant therapeutic sound beneath the full moon.
  • hammock sound bath
    hammock sound bath
    multiple dates
    nava
    stillness in the trees. a simple harmony of birdsong, trees, and therapeutic instrumentation. our flagship woodland experience.
  • cacao + stars
    cacao + stars
    multiple dates
    nava
    warm cacao in the cool night air, stillness in the trees. deep therapeutic frequencies blending into the quiet woodland beneath a sky full of stars.
  • sati seedlings
    sati seedlings
    nava
    stillness in the canopy, shared together. a gentle harmony of birdsong, rustling leaves, and acoustic sound—crafted for parent/guardian and child to slow down side by side. suspended in shared hammocks beneath the woodland branches, this is space to pause and rest in nature without the rush.
  • sunrise hammock sound bath
    sunrise hammock sound bath
    multiple dates
    nava
    herbal teas as the woods wake, stillness giving way to morning light. early dawn birdsong layered with gentle, resonant therapeutic sound beneath the rising sun.
  • hammock sound bath
    hammock sound bath
    multiple dates
    nava
    stillness in the trees. a simple harmony of birdsong, trees, and therapeutic instrumentation. our flagship woodland experience.

our  carefully  curated  autumn  schedule  has   arrived.

​

whether you're looking for a low-stimulation space to unwind, an evening under the stars with friends, or a mind-body  reset  under  the  full  moon -  nava  awaits.

​

autumn marks our natural shift from outward summer momentum to inward conservation. as daylight draws in and temperatures cool, the nervous system naturally seeks deceleration, inviting the body to slow its pulse and settle into more restful rhythms. each of our sessions offer a trauma-sensitive, unhurried approach to a variety of contemplative practices. we'll watch the canopy change throughout autumn, where warm herbal brews,   crisp    woodland  air,    and grounding acoustic resonance meet you exactly  where  you  are. 

​

with limited spaces per session, the atmosphere remains spacious, and grounded. whether you are stepping in for an early dawn awakening, an accessible daytime rest, or a starlit gathering beneath the trees, all you need are warm layers and a blanket. find the date that fits your rhythm, and reserve yourself a space above.

​

keep    an    eye    out    for    new    events    popping  up,

we    have    a    few    exciting    ideas    in     the     works.

IMG_20260815_142635.jpg
IMG_20260815_142635.jpg

autumn has arrived at nava:

​

whether you're looking for a low-stimulation space to unwind, an evening under the stars with friends, or a mind-body  reset  under  the  full  moon -  nava  awaits.

​

autumn marks our natural shift from outward summer momentum to inward conservation. as daylight draws in and temperatures cool, the nervous system naturally seeks deceleration, inviting the body to slow its pulse and settle into more restful rhythms.

​

each of our sessions offer a trauma-sensitive, unhurried approach to a variety of contemplative practices. we'll watch the canopy change throughout autumn, where warm herbal brews,   crisp    woodland  air,    and grounding acoustic resonance meet you exactly  where  you  are. 

​

with limited spaces per session, the atmosphere remains spacious, and grounded.

 

whether you are stepping in for an early dawn awakening, an accessible daytime rest, or a starlit gathering beneath the trees, all you need are warm layers and a blanket. find the date that fits your rhythm, and reserve yourself a space above.

​

keep    an    eye    out    for    new    events  popping  up,       we    have    a    few    exciting  ideas    in     the     works.

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