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Retreats

Wild Cacao, Mitton Hall, 12/12/25
Join us for a heart-opening afternoon of ceremonial cacao, gentle flow yoga, wild sauna immersion & gong therapy.

Ocean Flow, Filey Beach, 19/12/25
Tap into nature's rhythms during our deep dive into breathwork, somatic movement, contrast therapy, and sound healing.

Wilderness, Gisburn Forest, 15/01/25
Explore the restorative power of forest bathing, breathwork, forrest yoga and gong therapy as we enter the deep of winter.








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