Gong Bath Meditation - Fulford
Wed 11 Mar
|York Steiner School
Escape the noise for 60 minutes of pure sonic immersion. We utilise the impact of vibration on a cellular level to switch off your stress response. No techniques to learn and no "trying" to meditate - just lie down, let the vibrations take over, and emerge feeling completely calibrated.
Time & Location
11 Mar 2026, 19:00 – 20:00
York Steiner School, Steiner School, 33 Fulford Cross, York YO10 4PB, UK
About the event
Gong Bath Meditation | Fulford
A 60-minute session dedicated to soothing your nervous system.
In today’s world, our "fight or flight" response is almost always turned on. Our Gong Bath Meditation is a functional tool designed to help switch that off. By using the low-frequency vibrations of the symphonic gong, we guide your body out of stress mode and into a state of physical and mental recovery.
How it Works (In Simple Terms)
You don’t need to "know how" to meditate. The sound does the work for you. The frequencies physically vibrate the air and your body, slowing your heart rate and helping your brain reach the same deep states achieved by long-term meditators.