Gong Bath Meditation - Barnoldswick

An immersive sound meditation designed to support deep rest and nervous system settling through the resonant frequencies of the symphonic gong.

Held within Sati’s stillness-led framework, sessions are grounded, non-performative, and accessible to both new and experienced participants. No meditation experience is needed.

Mats are provided. We recommend bringing a blanket and anything else that helps you feel comfortable and supported during the session.

Come as you are. Rest deeply.

✦ Trauma-sensitive approach

✦ Non-verbal space