gong bath meditation - selby
Fri 10 Jul
|River Mills Ballroom
an immersive evening of hot herbal tea, meditation and sound therapy with gongs, bells, chimes and percussion.
Time & Location
10 Jul 2026, 19:00 – 20:30
River Mills Ballroom, Unit 1, Ousegate Mills, Ousegate, Selby YO8 4NJ, UK
About the event
this session offers a dedicated space for deep rest with stillness, sound and vibration.
using the resonance of gongs and acoustic instrumentation, we gather to settle the nervous system and facilitate a state of quiet internal awareness.
there is nothing to achieve, nowhere to get to, and no prior experience required. you are invited to simply arrive, lie down, and listen.
what to expect.
arrival: doors open 5-10 minutes before the session begins. we start promptly to protect the containment of the space.
the practice: a brief introduction to frame the solstice transition, followed by a continuous acoustic sound progression.