gong bath meditation - burnley

an immersive sound meditation designed to support deep rest and nervous system settling through the resonant frequencies of the symphonic gong.

held within sati’s stillness-led framework, sessions are grounded, non-performative, and accessible to both new and experienced participants. no meditation experience is needed.

mats are provided. we recommend bringing a blanket and anything else that helps you feel comfortable and supported during the session.

✦ Trauma-sensitive approach

✦ Non-verbal space

✦ Open to all experience levels